I’m so proud of you for choosing to prioritize your mental wellness! I have worked in helping fields for almost twenty years and as a therapist since 2013. My work has primarily focused on trauma and crisis, anxiety and depression disorders, children, LGBTQ+ individuals, and relationship problems. I also have specializations in ADHD, fertility issues, and maternal mental health. I offer an empowering approach where we will work together as a team to address the issues important to you, provide and practice tools you can use outside of sessions, and leave you feeling confident in your ability to navigate your life moving forward.
My goal is always to work myself out of a job by providing you the tools and strategies you need to support yourself. I offer a strengths based, client focused approach using a variety of modalities such as CBT, DBT, mindful self compassion, and behavior modification to find the right combination that works for you.
I’ve always known I wanted to help others, and believe mental wellness is something that should be accessible to everyone. I love providing a safe space where people can grow, build confidence in themselves, learn healthy self esteem and motivation talk, and how to communicate and set good boundaries with those they love.
Call or Email Rebeka Trubowitch now for a free 15 minute consultation – (669) 219-2056